What does your summer training schedule look like and what is planned in the run-up to next season?
In early May the intensive fitness training starts: 2-3 times a day and 5-6 days a week. That really takes it out of you to begin with, especially after a longer break. A couple of weeks in, once the fitness level increases again, the fun factor increases as well.
In fitness training I usually work with my own fitness coach. In the weight room I work either with him or on my own, although in the summer I also enjoy using the time to do sports like cycling or jogging with other athletes. Training continues throughout the summer with a short break in June before regular training on snow starts again in July. In early July, for instance, the next ski test is planned with Daniel and Tanguy in Zermatt. I can hardly wait
What motivates you to keep up such a punishing training schedule?
The feeling of being proud of my performance when I cross the finish line. Having dreams and fighting to fulfil them.
What are your goals for the coming season?